A hearty, oven-baked dish featuring spelt berries, sweet butternut squash, smoky bacon, and warm garam masala for a cozy, spiced twist. Spiced Squash Spelt Bake 1/2 lb bacon (cooked) 2 Tbsp olive oil 1 large onion (chopped) 2 tsp garam masala 2 tsp salt 1/2 tsp pepper 1 1/2 cups spelt berries 3 cups chicken…
This Asparagus Spelt Salad is a delightful combination of hearty spelt berries, tender asparagus, and fresh chives, all tossed in a bright lemon dressing. Topped with creamy feta cheese and optional chive blossoms, it’s the perfect light yet filling dish for spring. The nutty spelt pairs wonderfully with the crisp, savory flavors of the vegetables,…
The Summer Refresher Salad is a light and nutritious dish featuring spelt berries, Lina Cisco’s Bird Egg beans, pears, and dried cranberries or raisins. Tossed with a simple balsamic vinaigrette, it’s a refreshing cold salad perfect for warm weather. Summer Refresher Salad Salad: 1/2 cup uncooked spelt berries 1 cup uncooked Lina Cisco's Bird Egg…
This is one of our favorite things to have on hand for a quick breakfast or snack. So much hearty flavor! We often use melted lard as a replacement for the oil in the recipe. Bran Muffins A healthy, quick breakfast or snack loaded with fiber muffin tins 1/3 cup oil 2/3 cup boiling water…