Summer Refresher Salad

Lina Cisco, Recipes, Spelt

Summer Refresher Salad Salad: 1/2 cup uncooked spelt berries 1 cup uncooked Lina Cisco's Bird Egg beans 1 pear, cored and cut up 2/3 cup dried cranberries or raisins Dressing: 3 tbsp extra virgin olive oil 3 tbsp balsamic vinegar 1/2 tsp salt 1/4 tsp black pepper Rinse and presoak beans and spelt berries; discard…

Asparagus Spelt Salad

Recipes, Spelt

Asparagus Spelt Salad 1 cup spelt berries 1 lb fresh asparagus 4 tbsp olive oil chives 2 tbsp lemon juice 1 tsp salt 1/4 tsp pepper 1/2 cup feta cheese Rinse spelt berries, and place in saucepan with 4 cups water. Bring to boil, reduce heat to medium, and continue cooking uncovered for 30-40 minutes,…