A hearty, oven-baked dish featuring spelt berries, sweet butternut squash, smoky bacon, and warm garam masala for a cozy, spiced twist. Spiced Squash Spelt Bake 1/2 lb bacon (cooked) 2 Tbsp olive oil 1 large onion (chopped) 2 tsp garam masala 2 tsp salt 1/2 tsp pepper 1 1/2 cups spelt berries 3 cups chicken…
Earthy, tender beans meet smoky paprika, sweet shallots, and a splash of vinegar in this warm, Spanish-inspired dish. With a glisten of good olive oil and a hit of fresh parsley, it’s simple, soulful, and perfect piled onto crusty bread or as a cozy bowl for slow lunches or easy suppers. Warm Smokey Amethyst Beans…
This hearty heirloom bean and vegetable soup is a comforting blend of rich flavors and rustic textures. Slow-simmered beans, fragrant sage, and tender root vegetables create a nourishing, deeply satisfying dish, while crispy garlic-sage croutons add the perfect crunch. A cozy, wholesome meal for any season! Butternut Squash Bean Soup Soup 1 lb Tiger Eye…
These crunchy, honey-butter roasted einkorn berries add a delightful nutty flavor and crispy texture to yogurt parfaits or snacks. Lightly soaked, then oven-roasted to perfection, they offer a wholesome, naturally sweet crunch with every bite! Honey Roasted Einkorn Berries 1/2 cup einkorn berries 1 tsp apple cider vinegar 2 tsp butter (melted) 2 tsp honey…
This Crusty No-Knead Einkorn Bread recipe offers a simple, hands-off approach to making a delicious, rustic loaf. Using only four ingredients—einkorn flour, sea salt, yeast, and warm water—this bread requires no kneading, making it accessible to bakers of all skill levels. After mixing the dough, it is left to rise for 3 to 12 hours.…
This Asparagus Spelt Salad is a delightful combination of hearty spelt berries, tender asparagus, and fresh chives, all tossed in a bright lemon dressing. Topped with creamy feta cheese and optional chive blossoms, it’s the perfect light yet filling dish for spring. The nutty spelt pairs wonderfully with the crisp, savory flavors of the vegetables,…
This bean dip is the perfect addition to a charcuterie board, or great as a stand-alone appetizer with some veggies or crackers. It’s creamy, yet full of flavor. If you are feeling adventurous, you can switch up the spices for an endless variety of dips! Garlic Dill Bean Dip 2 cups (about 1/2 pound) Marrow…
This fresh and flavorful salad pairs perfectly with lamb chops or other Mediterranean fare! Mediterranean Black Bean Salad Salad: 2 cups cooked (1/2 pound dry Black Valentine Beans–rinsed) 1 cup onions–diced 1/4 cup red peppers–diced 1/4 cup red onions–diced 1/8 cup red cabbage–diced 1/8 cup carrots–diced 1/4 cup cilantro 3 cloves garlic–minced Cumin Vinaigrette: 1/4…
We’re in prime garden season right now. Such an abundance of great veggies—and if you don’t have your own garden, you can head down to the farmers market and get them from a local farmer. I love to make this bean dip to go along with my veggies. It’s something that Mike came up with…
Sometimes I just don’t have time to cook a big meal after I get home from work. I still want us to eat well, but I need to have something quick. These meatballs can be prepared ahead of time and refrigerated until it’s time to cook them. Cook the beans ahead of time, too, and…